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Welcome to Our Club
Aerobic gymnastics is a very exciting and dynamic sport incorporating fast aerobic dance with gymnastic skill.
Our club is run on 3 levels
- Recreational- non competitive
- Dance teams
- NAC and FIG National competitor
You will be joining us as a recreational gymnast and depending on your progress and commitment you may end up as a competitor!
Our National competitors usually go to 4 major competitions all over the country each year. Some of our squad are elite FIG competitors who are aiming to be selected for National GB squad and therefore a chance to represent our country internationally.
Your training as a recreational gymnast aims to improve your flexibility, muscular strength ,endurance and co ordination.
I hope you enjoy your time with us and that you make new friends whilst achieving new goals!!
I can always be contacted at home or on my mobile should you have any questions
GOOD LUCK
Sara Shotton Head coach
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t: 07789958860 e: info@southportgymnasticsaerobic.co.uk w: www.southportgymnasticsaerobic.co.uk |
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